You're the savvy, live-full-out kind who wants the whole truth and nothing but the
truth when it comes to the latest trends in health, food and fitness.

So we hope you're sitting down when you take this all in, because it may just blow your mind — and, more importantly,
blow away the health and fitness limitations that might be holding you back! Dig in!

Read. Live. Inspire.

5 Reasons to Protect Your Joints Before It’s Too Late Life Matters MOTION

5 Reasons to Protect Your Joints Before It’s Too Late

Are you already starting to feel it: the aches and pains when you get out of bed in the morning, the hobbling halfway through your workouts, and the struggle to keep up with your kids? Well, there IS light at

Life Shotz Life Matters Ultimate Nootropic Brain Food

5 Habits That Are Killing Your Brain Cells

Where the heck are my car keys? What’s the word I’m looking for? Oh, crud, I forgot my friend’s birthday … again! Ever feel like you’re losing your mind? You’re not alone. Our mental superpowers start to decline at age

Life Shotz Life Matters Ultimate Vitamin Drink

7 Superhuman Health Benefits Everyone Needs

Reality check: today’s food isn’t what it used to be. The fruits and veggies our grandparents grew on their farms had way more nutrients than the produce of today. In fact, a study published in the Journal of the American

Life Matters VIBE Probiotics healthy Gut Ganeden BC30

5 Secret Health Benefits of Probiotics

The benefits of probiotics go way beyond better digestive health. This “good bacteria” affects so many parts of the body, from your skin to your smile. If you want your body to “go pro,” keep reading for 5 secret health

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