You're the savvy, live-full-out kind who wants the whole truth and nothing but the
truth when it comes to the latest trends in health, food and fitness.

So we hope you're sitting down when you take this all in, because it may just blow your mind — and, more importantly,
blow away the health and fitness limitations that might be holding you back! Dig in!

Read. Live. Inspire.

Life Shotz Vitamin Drink Life Matters Prevent Cold Flu

Can This Supplement Really Prevent Colds & Flu?

Move over, chicken noodle soup. There’s a new sheriff in town this cold and flu season … and it goes by the name of Vitamin D. New research from 25 random studies of 10,933 subjects (ages infant to 95) revealed

Life Matters Life Shotz Daily Vitamin Drink Potent

3 “Healthy” Habits That Are Secretly Aging You

How often do you find yourself sitting in front of the bathroom mirror, scrutinizing your face and grumbling, “Dang! Not another wrinkle!” Just like mom said, it’s what’s inside that counts. We get that. But let’s be honest: we all

5 Ways to Get Rid of Brain Fog

We all get “brain farts” once in a while, but if you feel like you’re living under a constant cloud of forgetfulness, fatigue or lack of focus, it’s time to reclaim your brain and fight back against annoying brain fog.

Pea Protein Shakes … Better Than Soy and Whey?

For athletes, weight lifters and everyday people who want to lose weight and get in better shape, pea protein has quickly become the “cream of the crop” when it comes to protein shakes. If you’re ready to discover the health

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