You're the savvy, live-full-out kind who wants the whole truth and nothing but the
truth when it comes to the latest trends in health, food and fitness.

So we hope you're sitting down when you take this all in, because it may just blow your mind — and, more importantly,
blow away the health and fitness limitations that might be holding you back! Dig in!

Read. Live. Inspire.

Food Alone May Not Be Enough

Maybe you’ve had a sneaking suspicion that your diet isn’t nutritious enough no matter which choices you make. And you might be right about that. New studies indicate that the food people eat may not have enough micronutrients to prevent

Life Matters Life Shotz saturating the body with the key vitamins and minerals to keep the Krebs Cycle producing maximum ATP VIBE is built as an elite meal replacement

Where Does Your Body Get Energy?

The Krebs Cycle. Huh? Don’t worry, most of us are unfamiliar with how our body turns food into energy. Sit tight and we’ll give you the keys to maximizing your energy levels and how to avoid energy frauds! In 1937

Only Eating Food? Beware!

Food today is not what it used to be. The calories have increased and the nutrition has decreased. We are a nation that is overfed and undernourished. It’s led to an obesity pandemic. What’s happened to our food? Nutrient depleted

Stop The Diet Insanity And Eat For Sustainability

Let’s talk eating … eating a basic way, on a daily basis, that will promote much more than a stable weight, but aid in long-term health! In a world that focuses on the scale (both body and food), please join

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