Suffering From The Afternoon Slump?

Does a nap sound good in the afternoon?   You bet it does, but most of us can’t sack out for an hour after lunch. We have to keep grinding, working, parenting, and being productive. The afternoon slump is real and the

Scientific Breakthrough in Joint Health

Do you suffer from joint pain? Do you have an aching back, knees or (insert overused joint)? If you answered “no” congrats on your youth, you will at some point in the future. Especially if you don’t take preventative measures to

5 Mind Numbing Reasons You Need a Nootropic

Nootropics ( /noʊ.əˈtrɒpᵻks/ noh-ə-TROP-iks)—also called smart drugs or cognitive enhancers—are drugs, supplements, or other substances that improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals. Remember the movie Limitless with Bradley Cooper? Where he took a little pill that

3 Reasons Your Body Needs Supplements

A popular myth is that supplements just create expensive urine. That they are snake oil and of no real benefit to you. That you can get all of the vitamins and minerals you need from your whole food diet. If